The antioxidant comparison study represents the most comprehensive investigation to date of the quantity and quality of antioxidants in fruits. This is what lead researcher Joe Vinson, Ph.D., a chemist with the University of Scranton in Scranton, Penn., said.
In the antioxidant comparison study, Vinson picked 19 fruits that are commonly consumed in the American diet. For the purposes of antioxidant comparison, he then measured the total phenol content in each fruit and came up with cranberries as having the highest phenol content gram for gram. On the basis of serving size, cranberries also ranked first in the antioxidant comparison chart.
Read more about the study Antioxidant Comparison
Friday, October 27, 2006
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